Pay Attention

Taking Care of Me: Sipping Tea
During the quiet stillness of morning, I sip my tea, and bask in the freshness of a brand new day.

The sights, sounds, smells, thoughts, feelings… here for an instant, then gone.

Pay Attention.

Beauty is everywhere – when we take the time to notice.

Recently I was re-introduced to a beautiful song by Michael Jackson, which reminds us to thoroughly embrace life, and all of its wonders.

You can listen to “Gone Too Soon” by clicking the link below… while you sip your tea… and take the time to notice.

Gone Too Soon


Taking Care of Me: Pay Attention

Yours in good health,





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