I am delighted to share my Winter Solstice Meditation with you. As we honour the dark, and welcome the light, let’s begin by closing our eyes…
A Recipe For Calm
When we are stressed, anxious, or going through an emotionally trying time, self care is crucial.
At a time when the whole world seems unsettled, a refreshing change in perspective is surely needed.
Taking Care of Me: Acupuncture Health and Wellness supports the Burlington Professional Firefighters Association Benevolent Fund.
Firefighters protect our Burlington community every day. They also dedicate personal time and effort to raise money for those who need it most!