In Chinese Medicine, living in harmony with nature and the seasons is a recipe for good health.
When we are stressed, anxious, or going through an emotionally trying time, self care is crucial.
According to the beautiful healing art of Traditional Chinese Medicine, living in harmony with nature and the seasons is a recipe for good health. As the days get shorter and colder, much of nature goes into hibernation. We are no different.
At a time when the whole world seems unsettled, a refreshing change in perspective is surely needed.
What exactly is healthy eating? And how can food be used as medicine?
During the quiet stillness of morning, I sip my tea, and bask in the freshness of a brand new day. The sights, sounds, smells, thoughts, feelings… here for an instant, then gone. Pay Attention. Beauty is everywhere – when we take the time to notice.
Firefighters protect our Burlington community every day. They also dedicate personal time and effort to raise money for those who need it most!
“Let food be thy medicine” – Hippocrates. In Chinese Medicine, careful consideration is given to every aspect of eating.
Chinese Herbal Medicines are safe, natural and effective.